Some people have been living with guilt for so long that they are unaware of the burden that has been weighing them down. As Jeff Foxworthy world say: “You might be a guilt sponge” if 1) your heart says “no” and your mouth pipes up, “Yes, of course, I’d be happy to.” 2) you are overcommitted – trying to be all things to all people, hesitant to say “no”, 3) you make YOUR choices in trying to please OTHERS and 4) you apologize for normal everyday events that don’t go according to plan. Do any of these behaviors sound familiar? Keep reading for a helpful “guilt-free tip”.
l’m celebrating again (it never gets old). “A Change of Habit” was honored with two awards last week: “Finalist” in the International Book Awards with over1000 entries in 80 categories and “Finalist” in the National Indie Excellence Award. Thanks for your support!
Sister Mary Vodka’s Guilt-Free Tip of the Week: Find your worthiness within and protect your own happiness. Remember if you don’t control your own life, someone else will.
The next three weeks, my “blog/newsletter” will be in a different format. Let me know how you like it…watch for it next week.
Please check out my website: Pattykogutek.com
