My name is Patty Kogutek Ed. D., author of the award winning, “A Change of Habit”. I have helped thousands cure their anxiety, living “guilt-free”. Living as a Catholic nun for 7 years, and working my way through a 12 year failed marriage, I share the “7 Secrets to Guilt-Free Living” that I gathered giving me the courage and the permission to finally follow my heart and putting the expectation of others aside.
I work with women at risk of losing their happiness, who try to please everyone, who have a difficult time saying “no”, and feel that they have to juggle life's stresses taking care of everyone but themselves.