Patty Kogutek, author of “A Change of Habit,” has helped thousands cure their anxiety, living “guilt-free.” Living as a Catholic nun for 7 years, and working her way through a 12 year failed marriage, Patty gathered “7 Secrets to Guilt-Free Living” that gave her the courage and the permission to finally follow her heart putting the expectation of others aside.

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Do you struggle with just the right words in your prayers? Patty’s FREE ebook will give you just the right start.” Just sign up here.

Patty's HealingPrayers

As we go through our daily lives, we often find ourselves at a loss for words when it comes to prayer. This small prayer book contains “prayer starters” covering occasion both happy and sad. Use these thoughts and words as a ready reference and springboard for your own conversation with God.

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Adriana Trigiani “Patty Kogutek is a spiritual dynamo! She may have had a Change of Habit but when it comes to life, never a change of heart. She is all about friendship, family and faith, and writes of all three with verve.” -Adriana Trigiani Bestselling author of Big Stone Gap

You Are Not Alone

Although we come into this world alone and leave alone, we do not live alone. I believe that angels are always surround us. They walk beside us each day. To me that is a very comforting thought. Angels are around us all the time, in the very air we breathe. They lead us to our destiny, they protect us from our enemies and they console us in troubled times. We are wrapped in their love and light, whether we realize it or not. Angels, coming from a multidimensional field are beings of light, neither male or female; rather they are both and more. As humans, we tend to think of them as “us” so we can more easily identify with them. But unlike us, they can appear in many forms, but they are ultimately formless. Angels stem from that point of creation that is eternal, pure light and love.  Angels can be our bridge, between what we see and feel physically, and what we can see and feel spiritually. And we need them! It’s comforting to know that each of us has a special angel dedicated to our personal protection, our guardian angel. I remember learning the prayer to my guardian angel as a child: “Angel of God, my guardian dear, to whom God’s love commits me here. Ever this day be at my side to light, to guard, to rule and guide. Amen” Angels are as active in our daily lives as we invite them to be. Since we have a free will, angels wait for our requests to intervene helping with almost anything. But we must ask! Angels quietly go... read more

Life’s An Adventure Don’t Forget Your Attitude

What attitude do you bring to each day? Do you drown your mind in judgment, finding faults with others and yourself? Or do you brighten your day with the attitude of “anticipating miracles”? You can wake up each day recounting the difficulty you have with parts of your body that no longer work, or you can get out of bed thankful for the ones that do. This invisible attitude, even before we rise, is very important as we unwrap the gift of each day.  Choose to be a Miracle Seeker! Miracle Seekers naturally add anticipation to their days. Their minds and their hearts have to be in the “ready position” for whatever may happen. Miracle Seekers adopt an attitude of positive intent: they want to see, expect to see, and intend to see everything working for the highest good during the day. Even small mundane tasks can be turned into positive activities with your attitude. Put some “positive spin”on it. Instead of thinking that “I have to go to the grocery store”, think “I GET to go to the grocery store.” When approaching simple tasks this way, it also calls to mind other blessings that you have:  the money to buy groceries, a wonderful family to feed and living in a country where food is readily available. With this habit of anticipation, Miracle Seekers strive to remain grateful as the day unfolds bringing pleasant and not so pleasant situations. No matter what happens though, they try to find the silver lining, knowing that everything works out for the best. Eventually. Our loving, heavenly Father would only send you the best. Nothing is... read more

Seven Wonders of the World

While gathering the votes the teacher noted that one student had not finished her paper yet. So she asked the girl if she was having trouble with her list. The girl replied, “Yes, a little. I couldn’t quite make up my mind because there were so many.” The teacher said, “Well, tell us what you have and maybe we can help.” The girl hesitated, then read: “I think the ‘Seven Wonders of the World’ are: 1. To see. 2. To hear. 3. To touch. 4. To taste. 5. To feel. 6. To laugh. 7. And to love. The room was so quiet you could have heard a pin drop. The things we overlook as simple and ordinary that we take for granted are truly wondrous! It is so easy for us to slip into taking people, circumstances or even the next breath as a “given”. We assume that our health, jobs and lives will always be there for us. We get so bogged down, reliant on the status quo of our faculties, that we overlook even the simplest of gifts such as touch, taste and feel. The most precious things in life cannot be built by hand or bought by man. Just look at nature – the brightness of a rose, the symmetry of a daisy, the grandeur of the Grand Canyon, the grasp of a baby’s small hand, the loyalty of a pet or the harmony of a symphony. Maintain your sense of gratitude at each turn of your day recognizing the wonder in each event. Many times our expectations get in our way. We expect things to... read more

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