Patty Kogutek, author of “A Change of Habit,” has helped thousands cure their anxiety, living “guilt-free.” Living as a Catholic nun for 7 years, and working her way through a 12 year failed marriage, Patty gathered “7 Secrets to Guilt-Free Living” that gave her the courage and the permission to finally follow her heart putting the expectation of others aside.

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Do you struggle with just the right words in your prayers? Patty’s FREE ebook will give you just the right start.” Just sign up here.

Patty's HealingPrayers

As we go through our daily lives, we often find ourselves at a loss for words when it comes to prayer. This small prayer book contains “prayer starters” covering occasion both happy and sad. Use these thoughts and words as a ready reference and springboard for your own conversation with God.

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Adriana Trigiani “Patty Kogutek is a spiritual dynamo! She may have had a Change of Habit but when it comes to life, never a change of heart. She is all about friendship, family and faith, and writes of all three with verve.” -Adriana Trigiani Bestselling author of Big Stone Gap

What Gets More Valuable With Age?

What, besides wine, gets better and more valuable with age? In an article by Jess Catcher the author lists 11 other interesting things that get better with age: whiskey, jeans, cheddar cheese, cast iron skillets, beef, balsamic vinegar, fine leather, pickles, flannel sheets, and seedlings. (Thumbnail Source: Pinterest). Agree? Anything else that you might add? Returning from a girls’ trip to Tucson with 4 of my dear high school classmates to celebrate a birthday, I’m reminded of just how precious life is. After spending 3 fun-filled days with them, I would highlight two additional things that become more valuable as we age: time and friendship! (Maybe the author, almost 30, has not lived long enough to value these other two.) Studies have shown that our happiness is in direct correlation with our social interactions.  Social interactions are paramount because friendships can add years to our lives and life to our years by creating meaningful connections. A good friend can help us make it though this life by acting as a sounding board, solving problems dealing with loss, disappointment, doubt, confusion, parenting issues and divorce..all  helping with depression. A friend’s honesty can be priceless, helping us see clearly.  Friends can be role models uplifting us to be our best selves. Through a sense of sharing and belonging our happiness soars. Our self-esteem grows. These  “friendship boots” are very difficult to fill, making friendship so precious and valuable, especially as the years tick away. True friendships are rock solid, forever firm. Time on the other hand is fleeting…If we waste it, we will never get it back. The old saying is true:... read more

Spurred On By ZD Wine

Recently I attended a wine dinner celebrating the 50thanniversary of the ZD winery in Napa Valley. The owner explained how his father began making wines while working in the aerospace industry in 1968.  In naming his newly found winery, he lifted the name, “ZD”, off the walls from his past employer, standing for Zero Defects. ZD – Zero Defects, a perfect call to excellence for all of us to remember. Can anything really be perfect? Well it is! Can we live in this conundrum with ironies surrounding us? All of creation is bursting with the Creator’s love. It’s up to us to discover how this “perfect” is in all the “imperfection” that we see. Even if you just look at the letters of the word, “imperfection”, you will find the word, “perfect”. The smaller word is tucked, almost hidden, in all the rest of the letters. How can we find this “perfect” with all the suffering, injustices and misery in the world? How can we find that kernel of perfect order in the midst of the chaos surrounding us? We need an attitude adjustment donning our faith colored glasses, knowing that everything works out for the best in God’s Big Picture. We may not understand it at the time. Maybe looking back in hindsight may help, but other times, may not. We are made in the image and likeness of God. We are “chips off the old block”, working our way back home. Listen to your heart whispering, “There’s more than you can see right now, much, much more on the other side of the wall. You are not made... read more

Life’s Seasons

Recently Sears and Roebuck, famous for their coveted catalog and mail order business, closed its doors. Once known for being so big that the employees filling orders had to use roller skates in order to work in a timely manner! Similarly, singing the same sad song, the beautiful historic Montgomery Ward building on the Chicago River, now serves as the corporate headquarters for Groupon. Both of these landmark businesses have had their “season”. The extensive use of Amazon has shifted our way of shopping. Shopping trends, businesses and life styles come and go. And so do our lives. Seasons come and go as we cycle through our years of life! We need to live knowing that life is a participation in the Divine Cycle. The Bible, the book of Ecclesiastes, tells us that there is a season for everything. “There is an appointed time for everything, and a time for every affair under the heavens. A time to be born, and a time to die; a time to plant, and a time to uproot the plant.” As we go through our daily lives, moving so quickly through the times of our lives, we sometimes miss the blessing that each cycle brings to us. We need to retrain ourselves learning to rejoice in the present, no matter how difficult: There is a time to soar and a time to grieve. There is a time to laugh and a time to cry. There is a time to ride the wave and a time to hang on for dear life. There is a time for work and there is a time to relax. There is a time for closeness and a time for separation. There’s a time... read more

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