Patty Kogutek, author of “A Change of Habit,” has helped thousands cure their anxiety, living “guilt-free.” Living as a Catholic nun for 7 years, and working her way through a 12 year failed marriage, Patty gathered “7 Secrets to Guilt-Free Living” that gave her the courage and the permission to finally follow her heart putting the expectation of others aside.


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Patty's HealingPrayers

As we go through our daily lives, we often find ourselves at a loss for words when it comes to prayer. This small prayer book contains “prayer starters” covering occasion both happy and sad. Use these thoughts and words as a ready reference and springboard for your own conversation with God.

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Adriana Trigiani “Patty Kogutek is a spiritual dynamo! She may have had a Change of Habit but when it comes to life, never a change of heart. She is all about friendship, family and faith, and writes of all three with verve.” -Adriana Trigiani Bestselling author of Big Stone Gap

Christmas Brings Glad Tidings…

On that first Christmas night we read that there were angels in the sky proclaiming a heavenly message:  “I bring you good tidings of great joy which shall be to all people.”  “For unto us a child is born…And His name will be called Wonderful, Counselor, Mighty God, Everlasting Father and Prince of Peace.”(Isaiah 9:6) What exactly is this great news meant for all of us?  Emmanuel, translating to “God with us”! Now that is great news! God is always with us.  As we go through our daily routines sometimes we feel our aloneness and feel our emptiness. God has a way of surprising us. If our hearts are open, God has a way of filling us in a way we’d least expect.  God will not forget us or abandon us.  Jesus is God’s living promise never to abandon or forget us, but always to be a life giver for us. God can give us life even in the worst and emptiest of times, even when all seems lost if we let go of the inner barriers of despair, anger and distrust. God can open the doors of a new world for us and fill our emptiness full. God can do all that if we just let him.  So as we celebrate this “great news”, let’s remember the secret that God spoke to us by sending Jesus: “I love you very much. I will always be with you. Take my love and wrap yourself in my constant care. Take my love inside you and day by day the peace you seek will more and more be yours.” This is God’s... read more

Christmas Perfection?

With this nostalgic time of the year, childhood memories of Christmases long, long ago come to mind. Putting up the traditional tree drags up dubious memories.   Have you ever had a mother instruct you on “exactly” how to put old-fashioned tinsel on the Christmas tree? With mom’s German engineering skills we were admonished to hang one, and only one piece on at a time and it had to dangle down not touching any other braches. There were many “do-overs” when not meeting these expectations.  By the time the “tinsel drill” was over, I was ready to throw the whole box and the tree and call it “close enough”! So much for losing the spirit of the season! Perfection, I think we’ve all had some sort of “perfection” drilled into us somewhere along the line. If not the Christmas tree, there were demanding teachers, exacting parents, or imposing church rules careful not to deviate from. Especially during these busy days we need to remember the admonition that life is not about the destination, but “The Journey”.  We get so caught up in preparing the perfect dinner, purchasing the perfect gift, and displaying the perfect family, that we are swept through this wonderful holiday season just going through the motions, seeking the impossible ideal of perfection.  Like the rude guest at a cocktail party, who talks with us while all the time being distracted while watching for someone more interesting to move on to meet, we often look right over the present moment right in front of us. We are seeking to create the perfect holiday while the numerous blessings are right... read more

Christmas Reminder!

As this wonderful season begins to unfold, I bring you a spiritual reminder. Yesterday is history.   Tomorrow a mystery.      Today is a gift.    That’s why we call it the present!     Just a four short weeks from now we will be taking down the tree, packing up the ornaments, cleaning up the mess and look at a stack of “to do’s” that have been set aside for the holiday season. We will be wondering what all the hustle and bustle of shopping, cooking and dressing up was for? How will we feel in Dec. 26tH? How we feel that day hinges on how we remember what all the shopping, cooking and decorations are all about NOW. All of these preparations are about building community! All the work of Christmas is about renewing the bonds that bind us to one another and to the Lord. If we remember that we will know inside how to handle “The Present” these next few weeks. The gifts we buy will make sense in the larger scheme of things. How we decide to spend the days and how we decide not spend them will make sense. Our hosting of get-togethers and the way we are guests– reaching out and pulling everyone inside the circle of our care and concern. All will make sense if only we remember “why”. The calm we keep at our center during these busy days will tell all who see us that we know what “Our Present” is about, that we know what matters and what does not. And because of that, we ourselves will be a... read more

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