“Where Does Your Guilt Come From?

“Where Does Your Guilt Come From?

You know what brings on most everyday guilt?  Food!  We are bombarded from every angle, from health industry to the media marketers” to eat well, be healthy, and look your best. A great deal of the stress about eating is well intended to keep us healthier, enjoying a...

Don’t Worry, Be Happy

Don’t know if it’s human nature or just me, but we seem to spend a lot of time worrying or trying NOT to worry. We worry about our personal situations, our children, our parents, our health, wealth, and happiness. If we have done the right thing or the wrong thing,...