Periodically I take my “blog” space to update friends about what is going on with the book. Coming up at the end of June I have the opportunity to be a “featured author” at the “I Can Do It” conference in Toronto on the weekend of June 23rd – 24th.  Along with 9 other authors I will be signing books and meeting interested readers.  What fun!  If you did not get a chance to watch my interview with Pat McMahon on the Phoenix TV show, “The Morning Scramble”,  here it  is:  “http://www.youtube.com/embed/V4V03_nGxI8  I will also post it on my Facebook Page.  Yes, I am getting media savvy and have two pages:  Patty Kogutek is one page and the other is “A Change of Habit”.  Please do visit the site and tell your neighbors and friends!  The important message of “guilt-free living” is getting out.  Thanks again for all your wonderful comments, interest, and support.  Oh, did any of you try the “guilt free muffins” that I wrote about in the last blog?