Spiritually Speaking Blog

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Caution: Energy Draining People That Surround You!

Caution: Energy Draining People That Surround You!

  Do you feel a knot in your stomach when a certain person walks into the room? Do you feel light-heartedness when you recognize a special friend’s number on your caller ID? You’re not alone. The people who come in and out of our day have far reaching effects...

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Get A Grip On Life

Get A Grip On Life

Get a Grip on Reality! Do you sometimes feel like you are missing out on the life that you want to live? Do you ever feel depressed because you can’t accept “what is”, preventing the feeling of abundance in your life? One of my favorite sayings is, “This may not be...

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Find Your Insta-Peace NOW

Find Your Insta-Peace NOW

Do you ever feel panicked, overwhelmed with pressures that everything needs to be done “right now”? You are not alone. We live in an age of “insta”…insta gram pictures, immediate microwave meals, instant messaging, prompt emails, jiffy muffin mixes, rapid transit,...

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Don’t Give Me That ‘Old Time Religion’!

Don’t Give Me That ‘Old Time Religion’!

As we enter these sacred days of Passover and Holy Week, steeped with symbolic rites and rituals, many of us carry heavy hearts laden with doubts, fear, and guilt. The traditional religious teachings have created havoc. In the past they once offered comfort in...

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What Can a List Do For Your Happiness?

What Can a List Do For Your Happiness?

Sometimes I feel the sour, painful pit in my stomach growing to the size of a watermelon, chocking out any room for happiness. Has that ever happened to you? Getting dragged into the negativity pit is greased with feelings of worry, guilt, and fear, making it a...

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Do You Ache to Live Your Own Life?

Do You Ache to Live Your Own Life?

Do you know what is one of the biggest regrets of the dying? It’s a pang of disappointment wishing that they had had the courage to live their lives for themselves and not for others. How sad it is to think that one’s precious time on earth is seen in the rear view...

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Hard Facts You Need For a Healthy Happy Life

Hard Facts You Need For a Healthy Happy Life

Scottsdale Healthcare will be sponsoring “Unleash the Secrets to guilt-Free Living” presentation on March 19th,     5-7 p.m. In my workshops and presentations I incessantly hammer home how damaging guilt can be emotionally, mentally, and physically. Now this is...

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Do You Always Have to Be Right?

Do You Always Have to Be Right?

Black or white? Right or wrong? The world that I grew up in did not leave room for many choices, reinforcing “right” and punishing “wrong”. I always opted for the “right” way. Getting ready for my 50th high school reunion at Marian High School in Omaha, NE. Marian...

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