Patty Kogutek, author of “A Change of Habit,” has helped thousands cure their anxiety, living “guilt-free.” Living as a Catholic nun for 7 years, and working her way through a 12 year failed marriage, Patty gathered “7 Secrets to Guilt-Free Living” that gave her the courage and the permission to finally follow her heart putting the expectation of others aside.

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Adriana Trigiani “Patty Kogutek is a spiritual dynamo! She may have had a Change of Habit but when it comes to life, never a change of heart. She is all about friendship, family and faith, and writes of all three with verve.” -Adriana Trigiani Bestselling author of Big Stone Gap
Are You a Superhero?

Are You a Superhero?

There are people we meet in life that make everything seem magical. To me they are personal Superheroes! You know the ones I’m talking about. When you see their caller ID on your phone and you look forward to answering. The one who walks into the room and you just...

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What’s Your “Go-To”?

What’s Your “Go-To”?

We all have “go-to” places, clothes, and patterns. We keep these comfortable, reliable, and proven routines and places for “ready referrals” in times of stress or question. We surround ourselves with habits that we are accustomed to because we know they are reliable...

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Why Wait to Be Happy?

Why Wait to Be Happy?

I’ll let you in on a little secret. “Happiness is not a gift, it’s a skill.” (Secret #7 from “A Change of Habit”). We know that we cannot change what happens to us. The only thing we do have control over is our ATTITUDE toward the situation. Choose happiness, but how?...

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