Patty Kogutek, author of “A Change of Habit,” has helped thousands cure their anxiety, living “guilt-free.” Living as a Catholic nun for 7 years, and working her way through a 12 year failed marriage, Patty gathered “7 Secrets to Guilt-Free Living” that gave her the courage and the permission to finally follow her heart putting the expectation of others aside.


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Patty's HealingPrayers

As we go through our daily lives, we often find ourselves at a loss for words when it comes to prayer. This small prayer book contains “prayer starters” covering occasion both happy and sad. Use these thoughts and words as a ready reference and springboard for your own conversation with God.

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Adriana Trigiani “Patty Kogutek is a spiritual dynamo! She may have had a Change of Habit but when it comes to life, never a change of heart. She is all about friendship, family and faith, and writes of all three with verve.” -Adriana Trigiani Bestselling author of Big Stone Gap

We Owe as Much as We Need

All of us human beings struggle to get things right. We never seem to get it right the first time. Cultural norms, social pressures, and self-imposed high expectations sometimes forget this crucial point in being human. We judge, evaluate and criticize, not only ourselves but those around us. This constant mindset of comparison, appraising, and assessing our surroundings is useless. (Although that’s the way that many of us were raised…things were either right or wrong, black or white, “my way or the highway”) And trying to “go it alone” may sound like an aspired ideal of individualism, but it won’t work in the long run. We are each on our own personal lifetime journey. It’s a road paved with life lessons to be LEARNED by trail, error and help! No one just bounces into this life perfectly acting out every moment. No one “gets it all” nor can they do it by themselves. We are born into communities of families, neighborhoods and towns. We are social beings who, as the Beatles lyrics remind us, “…I get by with a little help from my friends”. God gives us enough adversity for growth and learning while providing us with enough joy for true happiness. God works through us providing these various opportunities. We need to get clear and remember more than anything else: we all need to loosen our grip on the idea of perfection and we all need and owe all the help we can get and give. So let’s be open getting and giving help, and never hold back. Our reward will be watching each other grow while fulfilling... read more

Let God Be God

God will overflow your cup, so grab the biggest one you can find. – Rob Liano It’s difficult for us to imagine the immensity of God’s affection for us and how big it really is. God truly delights in our being happy and giving us whatever we need – food, friendship, comfort, reassurance and challenge, forgiveness and strength. God gives us all that and more, in abundance. Unlike our limited humanness, there are not any limits on what God’s willing to do for us. God’s love for each of us is excessive and unconditional. It does not make a difference what we do or don’t do, God will always love and provide for us. Now, if all this is true, the fear and anxieties we sometimes have about God and about life are really crazy. Can you see how foolish it is to worry that God may not forgive us, or may abandon us, or may expect the impossible of us, or not give us what we need. To give credence and power to those kinds of fears is to ignore a world full of evidence to the contrary. Look around at the everyday miracles of life. God’s winks, God’s invitations and God’s love surround us. It’s time to stop shrinking our great Creator down to our own size. It’s time to let God be God for us. We have seen God’s grandness and graciousness to each of us a million times over. It’s time to trust that graciousness, to trust that God’s big enough on the inside to handle anything, even our smallness of heart. So why not... read more

Trustees, Not Owners

We all try to make our lives as comfortable as possible with our many earthly blessings and gifts. But don’t get too comfortable. We merely pass through this life on our way to the next. All we have and all that we are, we have been given on loan by God. We are entrusted to care for these gifts for a short time until we reach our final destination. Until we come face to face with the Giver of all Good Gifts. Just what does God ask of us in return for these gifts? God asks that we be good trustees. God asks us to acknowledge, to wonder, to delight, and to be grateful by putting these many gifts to good use. How is God’s investment in you paying off? Will you and I have to face God with empty hands? Here’s a quick inventory? Imagine for a moment that you just have a few hours to live. It’s too late to change anything. You needn’t bother packing because baggage is not allowed. All you’ll be taking are your memories and your own heart – whatever you have become on the inside. What would comfort you and give you peace at that moment? What memories would make you say, “I’m glad that I lived; it wasn’t wasted. I can’t wait to see God and show what I’ve done with the life I was given?” What would allow you to say all that? It wouldn’t be memories of a barn full of stuff, or memories of having built the biggest this, or bought the best of that, or become the... read more

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