Patty in Media

Patty Kogutek, author of A Change of Habit, has helped thousands cure their anxiety and live “guilt-free.” Living as a Catholic nun for 7 years and working her way through a 12-year failed marriage, Patty gathered the “7 Secrets to Guilt-Free Living” that gave her the courage and permission to finally follow her heart, putting the expectations of others aside.

Although Patty has earned her doctorate degree in Educational Administration from the University of Southern California, she has learned her most valuable lessons through the “school of hard knocks,” teaching her how to effectively protect her own happiness and live life on her own terms. You don’t have to be a former nun to have your happiness slip away.

Helping Women at Risk

Patty works with “women at risk” who try to please everyone, have a difficult time saying “no,” and feel that they have to juggle life’s stresses while taking care of everyone but themselves.